Understanding people of faith about the attitude of forgiveness is very different from those who do not live according to the true teachings. Although many people may say they have to forgive someone who hurt them, but need long time to free ourselves from hatred and anger in their hearts. Their attitude tends to show that anger. On the other hand, the forgiveness of believers is sincere. Because they know that humans are tested in this world, and learn from their mistakes, they are tolerant and compassionate.
Moreover, believers are also able to forgive even though they are right and others wrong. When forgiving, they do not distinguish between large and small mistakes. Someone could have really hurt them unintentionally. However, believers know that everything happens according to the will of the Almighty, and run as a specific destiny, and therefore, they surrender themselves with this event, never fettered by anger.
According to recent research, American scientists prove they are capable of forgiveness are healthier both soul and body. The people who researched stated that their pain decreased after forgiving people who hurt them.
Research shows that people who learn to forgive you feel better, not only in batiniyah but also jasmaniyah. For example, it has been proved that based on research, on psychiatric symptoms and body such as back pain due to stress [mental stress], insomnia and abdominal pain is reduced in these people.
Forgiveness, is one of the behaviors that make people stay healthy, and a noble attitude that should diamalkan everyone.
In his book, Forgive for Good [Please forgive for the sake of Goodness], Dr. Frederic Luskin describes the nature of forgiveness as a proven recipe for health and happiness. The book describes how the forgiving nature of the circumstances triggering the creation of both in mind as hope, patience and confidence by reducing anger, suffering, poor morale and stress. According to Drs. Luskin, who maintained anger causes physical effects that can be observed in a person. He continued by saying that:
Problems of long-term anger or an endless number is that we've seen it reset the temperature control system in the body. When you get used to the low level of anger all the time, you do not realize what's normal. It creates a kind of adrenaline rush that people get used. It burns the body and makes it difficult to think clearly - make things worse.
An article titled "Forgiveness" [forgive], published by Current Magazine Healing [Healing Today Magazine] edition of September-October 1996, stated that anger towards a person or an event causing negative emotions in people, and damage the balance of emotional and even physical health them. The article also mentions that people realize after a while that the anger is disturbing them, and then wish to repair damaged relations. So, they take steps to forgive.
It added that, although they put up with all this, people do not want to spend precious time of their life in anger and anxiety, and prefer to forgive themselves and others.
All existing research shows that anger is a state of mind which is very damaging to human health. Forgiveness, on the other hand, although it felt heavy, felt happy, as one part of a praiseworthy character, which removes all harmful effects of anger, and help these people enjoy a healthy life, both physically and spiritually.
However, the real purpose of forgiveness-as everything else - must be to please God, the Almighty Creator. The fact that character traits such as this, and that its benefits have been scientifically proven, it has been stated in many references, is just one of many sources of wisdom they contain.
Starting at this point that's not too late for us to always look inward, to what extent the chest and our hearts to forgive the faults of others or to apologize for all our mistakes. Avoid the attitude of selfishness in ourselves that makes every man forget the essence of their identity. Due to the great man is a man who can control the desires, is not easily angered, roomy chest and his heart, and always concerned with benefits for many.
source: http://salamsuper.com/indahnya-memaafkan/
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